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Reversing Sleep Apnea

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  Reversing Insomnia
The Instant Guide To Sleeping Like A Baby Tonight




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Title:  Drinking Water Guide
URL: https://www.DrinkingWaterGuide.Com/
Description: Dr. RK has done a superb job in compiling an unsurpassed information on drinking water. This 400-page book "Drinking Water Guide" is a wealth of information for the rest of us on drinking water. This book would inspire its readers to make some changes that will improve the quality of their lives forever. By drinking clean and healthy water, you could minimize or even completely wipe out major health hazards and illnesses.


Title:  Reversing Obesity
Description: This book “Reversing Obesity” will make you THIN in a matter of days by simply following the easy-to-understand rapid weight-loss instructions and the do-it-yourself recipes illustrated by Dr. RK.


Title:  Reversing Sleep Apnea
URL: https://www.ReversingSleepApnea.Com
Description: This book has all the information about therapies, resources and research that every sleep apnea patient, practicing doctor, nurse or technician would ever need, in a quick glance. Grab your copy sooner rather than later.


Title:  Reversing Insomnia
URL: https://www.ReversingInsomnia.Com
Description: Best insomnia course to reverse the chronic insomnia is in this book.
Natural self-treatment to cure insomnia by offsetting the root causes without ever using prescription sleeping pills.
Just follow the instructions outlined in the course.



Title:  Permanent Diabetes Control
URL: https://www.MydiabetesControl.Com
Description: “Permanent Diabetes Control” book earned an immense respect as many people said it is a wonderful book. After suffering from a sudden heart attack, even though his left artery was 75% clogged and he could not walk a block due to severe angina pain, Dr. RK said “NO” to bypass surgery. He did what none of us would even think of doing. He simply relied on his natural self-prevention diet and exercise, and with it he “reversed his critical diabetic heart disease in a matter of months”, and developed a method to accomplish Permanent Diabetes Control. He proved to the medical community that a bypass surgery is unnecessary in most cases. He also came up with a trial and error procedure to determine the optimal insulin dose that would tightly control diabetes in 90 days, and would allow a diabetic person to live like a normal person for the rest of his/her life.

Please visit, and read through the testimonials. Click on the Abstract button to see his official blood test results. Notice the fact that he maintained his hemoglobin A1c levels under 6% consistently. His personal best hemoglobin A1c level of 5% is an extraordinary result any diabetic person would hope to accomplish in a lifetime. Perhaps he is the only diabetic person living in this world now with “Permanent Diabetes Control”.

Once again, quite recently health demons, such as uncontrollable weight gain, sleep apnea and chronic insomnia, came his way. Dr. RK did not give up, but persisted on discovering new, natural and effortless treatments of his own in reversing these most difficult disorders, through extensive reading, research, commitment, self-discipline and the strong desire to succeed. His extensive scientific research experience and his powerful knowledge helped him battle and combat these life challenges. He figured out their root causes, and developed natural yet powerful techniques to cure these health disorders. After losing 40 pounds of weight and 12 inches around the waist, Dr. RK successfully reversed his obesity, obstructive sleep apnea and chronic insomnia. He has carefully outlined and illustrated the methods he developed in three excellent books “Reversing Obesity, Reversing Sleep Apnea and Reversing Insomnia”, so that others can benefit and be inspired to achieve similar results. His most recent book "Drinking Water Guide" is a 426-page wealth of information on drinking water for the rest of us.

- Prime Publishing Co.

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All the following articles, and many other articles not listed here (a few of them are books), are properly referenced and discussed in the book "Reversing Insomnia."

1. Is It Safe to Take a Sleeping Pill Every Night?

2. Side Effects of Sleeping Pills

3. Sleeping Pills Make You Addictive and Could Damage Your liver

4. Caffeine: Cup of Pain, Liquid Stress, Posted by Jordan Rothstein, Certified Massage Therapist (CMT)

. Coffee Can Create Joint Pain And Body Stiffness, Posted by Dr. Grady A. Deal, Ph.D., D.C

6. Living with Chronic Insomnia: A Living Hell by Admin, The Original Miracle Wedge.

7. Sleep Study: Yale Medicine.

8. INSOMNIA STATISTICS: A List of 16 Eye-Opening Stats/Facts, by Candace Osmond at Sleep Judge.
9. 7 Starnge Facts About Insomnia by Linda Thrasybule, MyHealthNewsDaily Contributor, November 30, 2012.

10. The Dark Side of Sleeping Pills by Daniel F. Kripke, MD.

11. Why Ambien and Other Sleeping Aids Are Very Dangerous and May Need to Be Off the Market; Despite the hazardous side effects, there is a huge market for insomnia drugs.

Middle-of-the-Night Insomnia Could Be A Normal Sleep Pattern.


13. DR. ROGER EKIRCH’s Book, At Day’s Close: Night in Times Past, Paperback, 480 pages, Published by W. W. Norton & Company, October 17, 2006.

14. Review Posted by Dr. Paul Spector, MD

Why You Can’t Sleep Through the Night, Nov 21, 2012.


15. Circadian Rhythm and Your Body Clock: Understanding your body’s internal clock—or circadian rhythm—is the first step to better sleep. 

16. 6 Circadian Rhythm Sleep Disorders that May Be Disrupting Your Sleep,

Posted by Kevin Phillips on Nov 17, 2014.

17. When we have REM sleep, what type of brain waves (alpha or beta) we have? MadSci Network: Neuroscience, Posted by Benoit A. Bacon, Post-doc Fellow, Psychology Dept, University of Glasgow, Scotland, UK.

18. Stages of Sleep, Psychology World.

19. Train Your Brain to Get Thin: Prime Your Gray Cells for Weight Loss, Wellness & Exercise, by Melinda Boyd, RD and Michele Noonan, PhD, 258 pages, ISBN: 1440540152, Book Published by Adams Media of F. W. Media Inc., 2013.

20. How Sleep Works: The Sleep-Wake Cycle (Paragraph in the middle of the webpage),
How to Get Better Sleep, The Beginner’s Guide to Overcoming Sleep Deprivation by James Clear.


21. Mitchell Moffit and Gregory Brown demystify the inner workings of caffeine in their latest ASAP Science video. Watch the animation on the video to understand how caffeine molecules replace adenosine molecules in the receptors of your brain to make you alert and to become addictive.

YouTube Video: Your Brain On Coffee.


22. Insomnias: Insomnia is one of the most common sleep disorders, affecting around 20 percent of Americans. Learn all about it on this link.


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Copyright © by the Author!
The Book "Reversing Insomnia" Has Been Registered Under
ISBN # 9780973112016.
The original manuscript was deposited at Legal Deposits Dept,
National Library of Canada Cataloguing in Publication, Ottawa, Canada.
All rights reserved under International and Pan-American copyright laws.